Located in Norwell, MA

Your body hears everything your mind says
– Naomi Judd

"In the age of movement, nothing is more critical than stillness"
- Pico Iyer

Within you, there is a stillness and a sanctuary
— Hermann Hesse

Welcome to

Still Within
My goal is to bring balance to your mind, body, and spirit while bringing awareness to your breath and tensions in your body. Our daily stress can wreak havoc in our physical body and it's my job to show you where you are carrying it. Massage and energy work are wonderful modalities to improve your health and often times it's not until you receive bodywork that you realize just how much you need it.
- Cassandra

Our Services

Mind, Body, Soul
This treatment includes a blend of Reiki, sound healing, and massage. Allow yourself to go inward, bring awareness to your breathing, and connect your mind, body, and soul. Melt into the table and leave all the stress of the day at the door. Each session will be shaped to the individual needs of the client.
Therapeutic Massage
The manipulation of superficial layers of muscle and connective tissue to enhance their function and promote relaxation of the body, mind and spirit. Massage improves circulation and muscle tone. Specific areas are targeted with greater pressure, and range of motion techniques soothing sore muscles and relieving muscular stiffness and tension.
Prenatal Massage
Designed to ease the stresses of child bearing and to relax expectant mothers, incorporating techniques to reduce edema, backaches and exhaustion through stages of pregnancy. If receiving massage during the first trimester, a doctors note will be required to ensure safety for the mother and child. The mother will be in an upright and a side lying position using pillows to provide comfort and support.
Jikiden
Reiki
An authentic Japanese hands on healing, Jikiden Reiki is meant to eliminate toxins from the body. Rather than using fixed hand positions following the chakra system, Jikiden Reiki uses the hands to sense areas in the body where there are accumulations of toxins. The word "Jikiden" translates to "directly handed down," resulting in an authentic, non-Westernized form of Reiki.

What People Are Saying about Still Within

"A phenomenal experience with Cassandra ... Highly recommended"
- Natalia M
"Cassandra is a healer in every sense of the word."
- Cindy G.
"An amazing experience with Cassandra's sound bath ... I cannot wait to attend another one"
-Amanda