Owner Cassandra Milone, LMT
My Journey to Wellness
My name is Cassandra Milone. I am a nationally certified (with NCBTMB) licensed massage therapist. I have been practicing massage therapy for over 16 years, bringing balance to my customer’s mind, body, and spirit. Our daily stress can wreak havoc on our physical body and it's my job to show you how to ease your tension through bringing awareness to your breath while using modalities such as sound healing, Jikiden Reiki and massage.
In January of 2019, my world was turned upside down after being diagnosed with stage 3, triple positive breast cancer. I took a long hiatus from work to focus on my treatment and take time to heal. While undergoing the grueling conventional treatments, I had to find ways to cope with my new reality and decided that I needed to incorporate several holistic practices as well. The two healing modalities that helped the most were sound healing and Jikiden Reiki. When a friend introduced me to Jikiden Reiki, I found that my gastrointestinal issues, severe body pain, nausea, post surgery pain and inflammation improved dramatically. While I had practiced Usui Reiki for years, after my surgery I decided I needed to be trained in Jikiden Reiki to bring this healing to others.
During my time off I deepened my sound healing practice to manage the anxiety and depression that came with my diagnosis. Every session I had helped bring me back into balance when everything was in complete chaos. Sound healing has become a huge part of my work since then, and I regularly host group meditations as well as one-on-one sessions.
Music has always been a huge part of my life. and my other love is being a vocalist in a cover band in the Boston Area called "Up All Night". Outside of music and massage, I enjoy spending time with loved ones and decompressing from daily stress with meditation and spending time in nature.
In January of 2019, my world was turned upside down after being diagnosed with stage 3, triple positive breast cancer. I took a long hiatus from work to focus on my treatment and take time to heal. While undergoing the grueling conventional treatments, I had to find ways to cope with my new reality and decided that I needed to incorporate several holistic practices as well. The two healing modalities that helped the most were sound healing and Jikiden Reiki. When a friend introduced me to Jikiden Reiki, I found that my gastrointestinal issues, severe body pain, nausea, post surgery pain and inflammation improved dramatically. While I had practiced Usui Reiki for years, after my surgery I decided I needed to be trained in Jikiden Reiki to bring this healing to others.
During my time off I deepened my sound healing practice to manage the anxiety and depression that came with my diagnosis. Every session I had helped bring me back into balance when everything was in complete chaos. Sound healing has become a huge part of my work since then, and I regularly host group meditations as well as one-on-one sessions.
Music has always been a huge part of my life. and my other love is being a vocalist in a cover band in the Boston Area called "Up All Night". Outside of music and massage, I enjoy spending time with loved ones and decompressing from daily stress with meditation and spending time in nature.
